An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too.

Illustrations by Kim Dong-kyu Based on: Wanderer Above the Sea of Fog, by Caspar David Friedrich (1818).
Illustrations by Kim Dong-kyu
Based on: Wanderer Above the Sea of Fog, by Caspar David Friedrich (1818).

Article by Andrew Sullivan

Do not flatter yourself in thinking that you have much control over which temptations you click on. Silicon Valley’s technologists and their ever-perfecting algorithms have discovered the form of bait that will have you jumping like a witless minnow. No information technology ever had this depth of knowledge of its consumers — or greater capacity to tweak their synapses to keep them engaged.

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We almost forget that ten years ago, there were no smartphones, and as recently as 2011, only a third of Americans owned one. Now nearly two-thirds do. That figure reaches 85 percent when you’re only counting young adults. And 46 percent of Americans told Pew surveyors last year a simple but remarkable thing: They could not live without one.

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Am I exaggerating? A small but detailed 2015 study of young adults found that participants were using their phones five hours a day, at 85 separate times. Most of these interactions were for less than 30 seconds, but they add up. Just as revealing: The users weren’t fully aware of how addicted they were. They thought they picked up their phones half as much as they actually did. But whether they were aware of it or not, a new technology had seized control of around one-third of these young adults’ waking hours.